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The CAPS staff includes psychologists psychiatric providers, social workers, sexual assault specialists, addiction specialists, and advanced graduate-level trainees.
Initial Interview
During this private consultation, the student has the opportunity to discuss his or her concerns. If further services are indicated, the counselor may recommend group or individual counseling, suggest further evaluation, or refer the student to other services on or off campus. Occasionally, some students find that this initial consultation meets their needs and require no further services.
Group Therapy and Discussion Groups
Group therapy provides a unique opportunity for small groups of six to eight students to meet and share common concerns, explore personal issues and learn new skills under the guidance of one or two professional leaders. CAPS offers general therapy groups for all students, groups for particular populations (e.g. graduate students, women, men, returning adults) and for particular issues (e.g. sexual assault, eating disorders, stress and depression). CAPS also offers discussion and support groups for members of underrepresented populations.
Individual Therapy
Short term individual counseling may be offered to help students gain a deeper understanding of the sources of their difficulties. These insights are then translated into plans for action that the student can carry out in his or her daily life. For issues that would be better resolved through a longer-term individual approach, an appropriate referral to a community provider may be recommended.
Couples Counseling
At times, problems in relationships lead to stress and disruption in students’ lives. Couples counseling is an option when at least one partner is a full time student. Married, unmarried and LGBT couples are all welcome.
Crisis Intervention
Sometimes, crisis situations arise that require immediate intervention (e.g. sexual assault, suicidal feelings, or death of a loved one). The student should alert the receptionist to the crisis nature of their situation and s/he will be seen promptly.
Please see our Crisis Intervention page for more information.
Psychiatric Services
Psychiatric services are available for CAPS clients who may benefit from medication in addition to counseling. Students may be referred to a psychiatric provider by a member of the CAPS staff. Fees and limitations.
Outreach
Educational programs such as the CAPS Personal Issues Series explore issues such as depression, relationships, physical/sexual assault, stress and diversity. Programs are also presented by special arrangement with student groups and University offices. Advance notice is required in order to accommodate program requests.
Consultation
Consultation by phone or appointment are available for students, faculty and staff members or parents who wish to talk with a CAPS professional about a student suffering from emotional stress, about counseling referrals or other issues.
An appointment for an initial consultation can be made by contacting CAPS or visiting our front desk, at 501 Student Health Center, during office hours.
When you call for an appointment, we will inform you about the availability of our services. During periods when fewer openings are available, we may put you in touch with a counselor who can speak with you by phone or in person about alternate referrals, either on campus or with therapists in the State College community in private practice.
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